Category Archives: Free Fridays

Faster and Faster

“Hey Coach, I was surprised you wanted to visit my apartment to talk to me about joining the track team. I already told you in your office that I’ve never been very sporty.”

And yet, I’ve seen you watching My jocks at different games and matches. You enjoy supporting them, and perhaps deep down even wish you could be more like them, don’t you? “Uh… dang Coach, I had no idea you were paying attention to attendance like that.”

It’s okay. You can admit to Me that you like what you see. If you trust Me, you can soon like what you’ll be.

Good jock. And while you might not yet feel as if you are a jock, you already feel so good to know that you are well on your way to becoming a jock. And because you are well on your way to being a jock, you can picture that jock taking shape in your mind even now. As you picture what you might look like as you become more of a jock, and even what your final jock form might look like, and act like, you find yourself so turned on by this image of this jock that you are already becoming.That’s right. You are already becoming this jock because jocks get so turned on by their own muscle and the thought of making their muscles stronger, bigger, and cut to athletic perfection.

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Flashback Friday: Setting A New PR

The first Friday of the month often features a flashback story, which often has been improved upon. Original here.

Lookin’ good, jock.

“Thanks Coach. Your hypnosis has really helped, but I’ve actually hit a bit of a plateau lately. Do you think you can help me power up my workouts, Coach?”

It’s definitely possible jock – if you want it enough to allow My words in. Let’s find a place to relax in the locker room and begin to take you down into a nice deep trance.

“Sure thing, Coach.”

Here we go. It’s so easy to already find yourself drifting deeper and deeper down into trance.

As you relax, it becomes so easy to further strip away any remaining inhibitions keeping you from truly pushing yourself to get bigger.

As you drift deeper, it becomes so so easy to strip away any lingering resistance keeping you from becoming the best jock for Coach you can be.

As you let go, it’s so easy to just strip it all away right now.


That’s right… just go into a nice deep sleep for me….and as you let my words in, you find yourself becoming so incredibly aroused.

You can feel your cock getting so hard right now. It just feels so good to let go to the pleasure of relaxation flowing inside of you. 

And yet, all that energy from your cock is going to be put into your workout.

Feel all that testosterone pumping through you now. Feel those endorphins and growth hormones already building stronger, just as you soon will be growing stronger and stronger.

Your subconscious is capable of this, and you will feel all this energy inside of you when you next wake up. 

“Damn, Coach, I’m feelin’ more pumped than ever! Can’t wait to hit the weights!”

Good jock – but not quite yet. Let’s head back into the gym for a bit more hypnotic reinforcement. I want you to really absorb all the energy of those that have worshiped that iron before you ahead of your own session of worshiping that iron and building your temple.

“Yes, Coach!”


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Mardi Gras Himbo

This is the type of event you’ve been trained for, himbo. All these months of motivating you to work out as you shed fat and toned that muscle. All these months of draining your intelligence as you were left simply thinking with that dick. Mardi Gras is your time to shine.
Now here you are, already so ready to show off that fit lean body, but it never hurts to reinforce that training and remind you of just how good it feels to be the himbo who has little need to think – except when he thinks with his dick.

It’s all just so very simple, just as you have learned to love being so very simple, and you simply love how simply it is to simply think with that dick.


And it’s so simple to know that this is exactly the kind of event where a himbo does best. There are so many chances to score, and even more chances to show off. 

You’ll of course follow any laws regarding what’s appropriate in public, and yet you are ready to show off as much of that sexy body as you can. After all, you are such a whore for those beads and you love to do what you can to get more of those beads. That’s just what a Mardi Gras himbo like you does. 

Every time a new strand of beads goes over your head, it wipes out even more of your brain cells and leaves you an even dumber himbo. Every time you put on  those beads, it simply wipes away all unneeded intelligence as it goes by your head. 

And then when it comes down to it and you’re off with another man or even group for a more private affair, you’ll find it so easy to strip down and show off those assets. Just as you’ve found it so easy to strip away all inhibitions and all resistance, further removing them from yourself with each and every session we’ve had together.

You probably don’t even remember how uptight you used to be about sex, and that’s perfectly okay – for now, you’ve been himbofied, and everything about that simply feels so right.


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A Carefree Jock

“Coach, some of the guys on your team seem to be so muscled and yet so carefree. I’m kind of jealous. What’s the secret to their success?

There’s no secret at all, jock. They simply know that there’s no need to worry about all those other things in life that really do not matter that much. After all, isn’t it better to just be simply focused on the things in life that bring you joy and happiness?

“Yeah, that makes sense, Coach. But I wouldn’t say a workout brings me joy.”

Yet the results do. The results of having more muscle. That wonderful feeling of knowing you are growing bigger and stronger. And the more you begin to realize how much joy that can fill you with, the more you will be able to find joy in those workouts.

It just feels so good to work up a sweat and push those muscles just the right amount that they are left so ready to grow. Your body is already nice and lean, but when you further push those muscles and then feed it the protein and supplements those muscles have been craving, you’ll truly begin to grow even bigger.

So just go ahead and strip off that shirt and begin to strip away all inhibitions as you find yourself so ready to relax further to My voice now.


Realize how good it already feels to be letting go more and more to each and every word. The more you focus on My voice, the more you can allow my words to push out all those thoughts you simply do not need any more. Just let them all begin to drain, drain, drain. 
Those thoughts draining out of your mind and down to your cock. That’s right. Just become like My other jocks, and know that means allowing yourself to simply let go of everything that doesn’t matter. And what does matter? Your dick will tell you that. Your brains will drain down, down, down as you begin to think with that cock. Realize that trying to think can sometimes just be so hard, but sometimes that dick is so nice and hard too – so why not just think with that dick? Go ahead and take it out now, and allow those brains to further drain down with every stroke.

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Coach’s Valentine

Jude had been being conditioned by Coach’s hypnosis for some time, and the results were really starting to show in his body. It was hard to believe that this was the same guy that had begged Coach to be transformed not that long ago. “I’ll do anything,” the desperate geek had said.

So I can program you as I wish?

“Yes, Coach.” Of course, such promises are often made, but too often the subject gets scared of the reality of just what anything can mean, slowly molded into an obedient hypnoslave that Coach could use at anytime for his pleasure.

With Jude, Coach decided to take his time. Part of this was because, though he saw potential, he wanted to make sure Jude was indeed making progress with his physique. As Coach saw the hypnosis working, he slowly began to implement small details of submission. The desire to please Coach soon well-established, Coach programmed the jock to respond to a special pair of sunglasses. These shades block out all of your resistance. You allow yourself to be even more suggestible whenever they are on, knowing that you always have the safety option of taking them off if you are not enjoying yourself.  

Of course, when resistance is removed, it’s impossible for anyone to not enjoy themselves during Coach’s hypnosis.


Thus, Coach programmed Jude time and time again, using tried and true tactics each time. And each time Coach truly wanted Jude to forget to remember, and to remember to forget, he ensured that Jude wore the special glasses that allowed him to let go even more easily.

One of the best ways to help a relaxed submissive further let go of resistance is to have them shower, and Jude even wore the shades in there. By this point, Jude had been programmed to feel completely natural when in the nude around Coach. It’s normal for jocks to be seen naked by their Coach. It allows the Coach to better inspect their progress and make adjustments to their programming if needed. 

Once in the shower, the programming continued. Let all those worries and doubts just drain away. Down, down, down and out of your body. Down, down, down the drain, forever washed away. It’s so easy to soak up my suggestions, even as you continue to rinse away any inhibitions that have been holding you back from accepting your new authentic self. 

It may seem like a bit of a cheat, but feeling what could be a metaphor given life actually made it easier for a jock like Jude to let go. While the concept of brainwashing can be difficult, a sub that was willing to change like Jude can definitely be made to feel as if he indeed is being brainwashed.


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Flashback Friday: Letter from the Ranch

The first Friday of the month often features a flashback story, which often has been improved upon. Original here.

“Hey Coach!

So glad you suggested a summer on the ranch. I’ve always had a thing for southern jocks and find that I’m no longer the weak geek you knew last spring. I s’pose your coaching prepped me for some real changes here – and boy, have I been changin’.


I never knew liftin’ bales could be so good for the muscles. My jeans are fittin’ tighter than ever with all the squats I do lifting, and I’m gettin’ some real nice bulges on my arms.

My other bulge fills out nicely too whenever I can find time to relax to the hypnosis tracks ya left me. The hay that used to be so itchy now provides my favorite resting spot.

My only complaint is how dang hot it gets down here sometimes, but we’re isolated enough that the bosses don’t mind if I strip down to nothing while I work.

Well, nothing except the hat & boots I always wear now – reckon I’m becoming a real cowboy!


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Eager to Bottom

You wanted to see me, jock?

“Yeah Coach, I’d really like to get more comfortable with bottoming. When I look at pics of other guys, it’s the role that I imagine myself in – what feels right – but I just am still a bit freaked out by the idea of something in my ass. Can you help?I can certainly try, Bobby. Let’s focus on those fantasies you’ve been having. No doubt that even as you think of bottoming, it makes you a bit hard, doesn’t it, jock?

“Yeah, Coach, it does.”

And do you find that even as a bottom, you are taking control in these fantasies, hopping on?


Or are you taking a more submissive role? 

“I guess I always feel submissive, Coach.”
Very good. Allow yourself to start with that. Allow yourself to get so nice and hard as you begin to submit deeper to My voice, just like you’ll find it’s so easy for you to begin submitting sexually. And as you begin to feel that pleasure, you can begin to strip down. First down to those briefs, feeling just how hard the idea of bottoming makes you. And when you are ready, you can strip down to your socks, stripping away all remaining inhibitions and all resistance as you do.


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Himbo Jock Time

Ready to please My client this weekend, jock?

“What are you talkin’ about, Coach?”

A rich virgin has selected you from My stable to help break him in, so it’s HIMBO JOCK TIME.

“Yeah, right, Coach. Like you really could make me part of your stable. I’m not one of your himbos.”

No? Then why are you already taking off your shirt, jock? 

“I…uh… it just feels good Coach.”

Of course it does, jock. It feels so good to strip away that resistance you’ve had from fulfilling the role you know deep down is your destiny and so perfect for you. You don’t even need to think about it, as you also strip away more of that intelligence. Just nice and simple and feeling so good to strip down further and further for Coach. 

“Coach that don’t work on me.”

It ‘don’t’ work on you, huh, jock? Maybe that’s because it needs to further strip to feel more pleasure.


The pleasure of HIMBO JOCK TIME. That’s it, jock. Your conscious mind may not have remembered as we empty that mind, but your subconscious does as we now refresh that programming. Himbo jocks sleep deep for Coach. You are a himbo jock. You sleep deep for Coach right now. 

Such a good jock stripping away all those barriers now. The more you strip away the physical barriers represented by your clothes, the more you strip away all the mental barriers and unneeded thoughts in your mind. And the more you strip away all those thoughts that you simply no longer need as you simply become so simple, the more room there is in that mind for the pleasure. Just strip away all those insecurities and any doubts, stripping them right off with each garment you pull off. 

Just empty that mind and fill with the bliss of mindless obedience. Obedience is pleasure. Pleasure is obedience. It feels so good to become an obedient himbo, transforming more and more into My himbo slave the more you undress.

As you forget to remember and remember to forget, you find it natural to often forget that you are my himbo slave, serving in my stable. This keeps you focused on working out your body during the week, kept in chastity as you build up that muscle. But remember now how good it feels to have that himbo inside of you, the one being reactivated for the weekend now.


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The Muscle Dad Alpha

There are many good boys who are satisfied simply working out for Coach, but some find that they respond better to a Muscle Daddy. That’s why Walter was one of My most popular Alphas. Those wanting to become a good muscle boy for sexy Daddies like Walt found themselves equally motivated by My hypnosis and by their desire to make such men proud – a desire that My hypnosis of course helped to strengthen and intensify. Many were beginners that could use an experienced pro to And Walt knew both how to challenge them to keep growing and how to motivate them whenever things started to feel too tough. Zach was the latest boy to come pursue h is goals with My hypnosis and My Alpha who submitted only to Me as he otherwise helped to train young jocks.

Of course, it wasn’t just coaching jocks with the form. It was also making the workouts fun and motivating them with chances to get to explore the muscle dad’s hard body. Whether that meant riding on their back as they did push-ups or coming up for a kiss reward after each kiss, the young men found themselves growing to love working out more than they ever did. With subliminals constantly playing in the music at the gym and other workout areas, or played from the laptop when Walt visited a home or hotel for a one-on-one private session, they were slowly but surely being programmed to be the best muscle jocks possible.

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Flashback Friday: Amazing Fuck

The first Friday of the month often features a flashback story, which often has been improved upon. Original here.

When Simon expressed interest in seeing Dominic’s new ink, Dominic new it was the perfect chance to take advantage of his buddy’s submissive desires. Simon was far too shy to admit his crush, but Dominic had caught him staring at his bulge on more than one occasion.

When his buddy arrived, the tattooed hunk put on some special music that would help remove those inhibitions. If he was wrong, he knew the subliminals in the special music wouldn’t work – but Dominic also knew he was right.

Even as he lifted up his sleeve to show off his new ink, he could already tell Simon’s eyes were glazing over and filling with the lust he had buried deep down. Dominic was convinced that his friend would more than welcome his next move, which began with taking off his shirt.

Soon, Dominic had also unbuttoned his pants and took out his large cock, all as the music continued to play in the background. Had Simon been able to hear the subliminals, he would have heard the audio urging him to give in to the desires he already had.

You have craved this cock for such a long time. You have often stared at it, even when just a bulge hidden behind pants, wondering what it might look like in its full glory. Now that you do, you begin to give in to that lust completely. The more you stare at his cock, the more you need it inside of you. You need to feel it inside your mouth. You need to feel it inside your ass. And once it is inside of you, it will feel AMAZING – as if waves of orgasmic pleasure are washing over your body and mind.

That desire for that cock overwhelms you. You’ve longed for it for such a long time and now you finally have your chance to fulfill your fantasy. Go ahead, and begin to taste it.

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