“Yeah, Coach, been doin’ extra squats just like you asked. In the gym and extra dumbbell ones at home too.

But why you been havin’ me do extra?”

I think it’ll make more sense to you when I introduce the newest rookie, though I don’t think he’ll stay a rookie for long.

Meet Anton. 

“Holy fuck Coach! The extra squats definitely make sense now.”

“Thanks Coach for helping me to prepare for this monster!”

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