Tag Archives: weight bench

Muscletoy Training

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The Jock’s Transformation

Reid had been one of My top jocks, though it did take him a year or so before he achieved that status. A scrawny freshman, I saw potential in him and convinced him to give My hypnosis a try to help him become more confident with working out.  He proved extremely moldable, though I left his core persona in tack and simple focused on improving his body and his social standing.

Soon, Reid was devoting much of his time in college to building up a body that he knew would please Coach. A former geek, he had truly embraced the life of a jock, becoming one of my most skilled players and becoming quite popular around campus.  It didn’t hurt that his physical transformation became an impressive feat that he loved to show off, often going shirtless around campus.


As one of my most suggestible jocks, it was easy to boost that desire for muscle and raise his confidence levels.  Once too shy to take his shirt off at the pool, Reid was now far less inhibited and enjoyed the attention his increasingly hard physique had started attracting to him. I could tell he really utilized My special recordings over his first summer break, and he truly had become that popular jock from his sophomore year on. And if I ever saw old doubts beginning to return, all I had to do was say his special trigger phrase and he’d be knocked out against the locker or on the weight bench – wherever he happened to be as I triggered him. Of course, I often encouraged he craved some special attention from Coach while he was under as well, his ass always ready to be used by Me.

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Nice and Slow

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Team Rovers

My top jocks – the captains and star players – usually enjoy the benefit of having a designated suck buddy to help pump them up before a big game or sometimes even ahead of a hard workout. There’s nothing like getting that testosterone flowing like a good blow job – as long as you stop right before climax and then save that pump for the court, the field, the gym.

Yet, what if one of the suck buddies ends up sick, or having to travel to see family or for a college trip? That’s where My roving jocks come in. They’re molded for chastity so don’t feel too let down if they’re not needed, but when there is a top jock needing some help, they make sure to offer their services. Often the top jocks will be sitting with their cocks out, signaling their need for service.


Because they don’t get the regular action, these ‘alternates’ are always super eager when they do get a chance to go down on one of their team leaders. And because they’re roving, they have to be trained to take ANY cock – no matter how much girth or length it has. These are some of the most-skilled blow job givers on the team, able to go very deep as their throat becomes a pleasure center. Yet, they always know how to stop just in the nick of time as well.

Their reward, of course, is a hot fuck from the top jock after that hard workout, practice or game. And they love this as the now sweaty jock still has so much energy pent up to give it to them good. Before that, though, a bit of rimming to loosen up that hole. After periods of chastity, that rim job in itself can feel like orgasmic ecstasy.


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Earning a Meathead

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Flashback Friday: New Year, New Desires

I thought it only fitting that this Flashback Friday, which happens to actually be on the 1st, go back to this story of resolutions from 2015. Read the original by clicking here or just enjoy the update below.

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“Man, Johnson, you’re starting to get some real muscle. When did you become so much more buff than us?”

“Nah, it’s nothing.”

“No, man, it’s something. You’re gettin’ really swole.”

“Yeah, what’s your secret, bro? You on the gear?”

“Nah, nothing like that, but I do have an advantage. My gym buds are almost here and we have a special technique that might be best to just show you. But you have to promise not to freak out and really give it a chance.”


His buddies entered and went right over to a weight bunch. “Wait, I’ve seen you guys around. You’ve been workin’ with Coach, right?”

“Yeah, we’re totally jockin’ up.”

“Huh. I always questioned his legitimacy, but it seems to be working for you guys.”

“Totally. And if you want to truly bulk up, it’s all about getting that testosterone flowing through you. You just feel Coach’s words inside you as you work with your gym buds on getting that pump before you hit the weights. Come on over, Johnson, and help us show them.”

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Obedient MuscleToy

That’s it jock. Just becoming more and more focused with every rep. It just feels so good to become that muscled jockslave. Simply needing to workout for Coach. More submissive with every curl. Simply needing to obey Coach. Growing stronger for Me with every curl. The bigger you get, the more obedient you become. The more obedient you become, the bigger you want to get. Just more and more of a muscletoy for Coach.

Feeling that programming we did at the end of the last workout, kicking in now. That stroke training has been planted deep in that submissive mind, and every rep is helping those suggestions to now become permanent. More and more mindless. More and more muscled. More and more obedient. Just an obedient muscle toy for Coach.


Before we continue with the workout, go ahead and strip off that shirt. That’s right. Just stripping away, just as you have stripped away all resistance with every session. With every stroke, your inhibitions further disappeared. With every stroke, your will power had faded more and more. With every stroke, you were left transforming further into that obedient muscle toy. You rest when needed, but it also feels so good when you do get to lift for Me. It feels so incredible to push for that one more that you know will make Coach happy.  

Now go ahead and get those weights on the rack that will help you to push those pecs to grow even more for Me. When you’re ready, position yourself on the bench and feel yourself continuing to focus on your growth. Growing stronger. Growing bigger. Growing more obedient.

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Alpha’s New Beta Jock

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