Tag Archives: flexing

Flashback Friday: New Year, New Desires

I thought it only fitting that this Flashback Friday, which happens to actually be on the 1st, go back to this story of resolutions from 2015. Read the original by clicking here or just enjoy the update below.

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“Man, Johnson, you’re starting to get some real muscle. When did you become so much more buff than us?”

“Nah, it’s nothing.”

“No, man, it’s something. You’re gettin’ really swole.”

“Yeah, what’s your secret, bro? You on the gear?”

“Nah, nothing like that, but I do have an advantage. My gym buds are almost here and we have a special technique that might be best to just show you. But you have to promise not to freak out and really give it a chance.”


His buddies entered and went right over to a weight bunch. “Wait, I’ve seen you guys around. You’ve been workin’ with Coach, right?”

“Yeah, we’re totally jockin’ up.”

“Huh. I always questioned his legitimacy, but it seems to be working for you guys.”

“Totally. And if you want to truly bulk up, it’s all about getting that testosterone flowing through you. You just feel Coach’s words inside you as you work with your gym buds on getting that pump before you hit the weights. Come on over, Johnson, and help us show them.”

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Holiday Flashback Friday: Presents for Santa

Though I normally do Flashback Fridays on the 1st Friday of the month, I thought it might be fun to do one for Christmas as well. Happy Holidays from Coach!

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Santa was surprised that the elves had given him his presents early this year. 

Sugarplum had given Santa delicious eggnog. Snowflake had given the gift of a relaxing hypnosis playlist.

And Twinkle had given Santa a jock made special just for him. It seemed odd to Santa, but he decided to try it on that night anyway as he laid down.


The eggnog had made him feel sleepy, but he figured he’d throw on the hypnosis too. He had a big night of delivering toys ahead, and he needed his rest.

Little did Santa know that the elves had infused all three items with Christmas magic. The eggnog he had drank right before bed made his mind open to change. The hypnosis suggested the changes. And the jock was to cement the outcome…

That Santa would transform into a jock.

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Santa couldn’t believe how amazing he felt when he woke up. 

“I’ll have no problems going down the chimneys this year!” he twinkled, followed with a “Ho Ho Ho” deeper than he’d ever given before. “And I’m sure the toy sack will feel lighter than ever!”

“You’re not afraid the kids will be disappointed?”

“No, but Mrs. Claus may be… I seem…. different somehow.”



“That’s because you’re final present for Christmas…. is us!”IMG_2875

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Click here for more sexy elves courtesy of StraightRentBoys.com & click here for more of this muscular Santa hunk courtesy of ArnoldFitch.com. 

The Help

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Obedient MuscleToy

That’s it jock. Just becoming more and more focused with every rep. It just feels so good to become that muscled jockslave. Simply needing to workout for Coach. More submissive with every curl. Simply needing to obey Coach. Growing stronger for Me with every curl. The bigger you get, the more obedient you become. The more obedient you become, the bigger you want to get. Just more and more of a muscletoy for Coach.

Feeling that programming we did at the end of the last workout, kicking in now. That stroke training has been planted deep in that submissive mind, and every rep is helping those suggestions to now become permanent. More and more mindless. More and more muscled. More and more obedient. Just an obedient muscle toy for Coach.


Before we continue with the workout, go ahead and strip off that shirt. That’s right. Just stripping away, just as you have stripped away all resistance with every session. With every stroke, your inhibitions further disappeared. With every stroke, your will power had faded more and more. With every stroke, you were left transforming further into that obedient muscle toy. You rest when needed, but it also feels so good when you do get to lift for Me. It feels so incredible to push for that one more that you know will make Coach happy.  

Now go ahead and get those weights on the rack that will help you to push those pecs to grow even more for Me. When you’re ready, position yourself on the bench and feel yourself continuing to focus on your growth. Growing stronger. Growing bigger. Growing more obedient.

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Resorting To A New Life

I had this all written before lunch minus the titles and tags, then got busy and forgot to come back to it. So technically not Friday anymore, apologies for that; at least it is being late on a free one and not a rewards one. 😛

A former soldier, Blaise had seen enough pain in the world that all he wanted to do was forget it all. He had turn to Me, and I helped his already buff-from-the-military physique grow even bigger as his mind seemingly grew smaller. He began to get more and more comfortable with the idea of showing off his body as I simply helped him let go to his inner himbo of a musclehead. A history of obeying orders helped the muscle jock drift easily into trance, but overcoming some of the inhibitions still took some work. It helped when I found ways to connect the plans I had for his future working at a resort, to his past service in the army. For example, while he had been reluctant about loving to show off his muscles, there was a big shift when I began programming that jockstraps and trunks were his uniforms now.

Thinking of the apparel as a uniform seemed to work well for the military jock. When he worked in the cabins, he was to wear a jockstrap at all times. Beyond appropriate footwear, that would be all he wore with a few exceptions – at times an apron if working in the kitchen, and sometimes a tie when we had a more formal conference taking place at the resort. Businessmen seemed to love the added touch of the tie and how it’s placement in the deep divide of his pecs seemed to accentuate his chest. Even better was how the tie seemed to point down right to his giant bulge.

Often, Blaise took a more outdoor role, wearing trunks as he greeted guests for guided tours in the surrounding nature.


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The Submissive Jock

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Alpha’s New Beta Jock

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Muscle God Worship

Roman had been conditioning to be a total meathead, his muscles swelling up more and more as his mind became more and more simple. Yet, he hadn’t quite embraced flaunting his muscles… even as I had conditioned him to think less and less, he remained a bit on the shy side. I had to get him to truly give in to the muscle lust.  “I dunno what it is Coach. I just kinda feel silly posin’ and flexin’ and stuff.”

It’s alright, meathead. Let’s work on taking you deeper down. As he drifted into a deep trance, I helped Roman let go of his last remaining inhibitions.


He had been becoming a muscle god, and it was time he felt like a specimen worthy of being worshiped. His muscles were meant to be shown off, and getting to see those muscles shown off would make so many people so very happy.

It just feels so good to know that your muscles fill others with pleasure. Their pleasure becomes your pleasure. You feed off of their lust andd desire. You crave their worship more and more. And every time you see your muscles in a mirror from now on, you will know without a doubt that you are a muscle god worthy of worship.


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Pin Down for the Win

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