Tag Archives: flex

Simply Fit for Service

Jaxon had served his country, and served it well.Yet, though he was proud of his service, Jaxon was discovering that adjusting back to citizen life was more daunting than expected. He was never one to want to lead, thus getting out early instead of going for career, but he actually missed inspections and following orders. Without them, he felt a bit lost.
It was a good thing he was referred to Me, then. I’d soon have Jaxon relaxing deeper and deeper, realizing that it’s okay to just be a dumb muscle grunt that obeys like a good jock should. While I wasn’t a stickler for made beds, given how often the jocks messed theirs up, he could find order and routine in his new training regimen as he worked and ate right to get bigger for Me. It was easy to appeal to the desires he had deep down to just let go and obey, and soon I would be further molding him with a specific purpose in mind.

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Meathead Slave

Jin had become an impressive young physique competitor, but he hadn’t always been into bodybuilding. He had come to Coach years ago, desperate for motivation. And as he began his stroke training program, he began to undergo an incredible transformation. Slowly but surely he had become a total musclehead, more and more devoted to muscle and only muscle. He loved to build it up and grow it bigger and stronger. He loved to show it off as he flexed for Coach and posed in shows.He loved how I helped him become just that simple FitDimWit who cleared his mind of so many other thoughts so he could have more room to focus on that muscle. Of course, being so simple means sometimes that you simply need others to help do the thinking for you, which was why it was always so easy for Jin to obey Coach and the triggers. There was no need to think when he heard them as he simply entered trance and obeyed.

While he was tranced, I often had him feel up different parts of his body and think about how much he wanted to further develop and grow those muscles.
Once his desire for muscle had been reinforced, I then often had him simply pose and flex further for Me. I loved watching My mindless meathead slave show off his progress as he worked towards the next competition.
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Annual Milking of the Bulls

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Meathead Exhibitionist

There is a muscle man inside of you, yearning to take over. He is an alternate version of who you are, with all the same memories, but his interests are different for all he cares about is muscle. Sure, you already care about muscle, but I mean it is ALL he cares about. And muscle is all that he wants you to care about. He wants it to become more of an obsession for you. For he is a meathead – and the more you begin to flex those muscles for Me, the more you allow that meathead to take over. And when you begin thinking about more muscle, you find that more and more of your mind becomes devoted to things like workout techniques and meal optimization.

When that meathead takes over, it is as if all other learned knowledge is locked away into a place where it can still be accessed if needed – but you don’t need it when building muscle. You only need to know the things that help you to hulk out. So begin pushing those memories to the background now, as you also begin stripping down. And as you strip down, you also strip away more of those inhibitions. Simply becoming more and more comfortable showing off that muscle for Coach. More and more of your free time is devoted to muscle, and more and more of your thoughts are devoted to muscle. And while you still have that side that knows you need to keep making money to afford the gym and supplements, perhaps what you do becomes less important so long as you still can make money that helps you to build muscle. Just keep flexing and allow that musclehead persona to become more prominent.

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Flashback Friday: New Year, New Desires

I thought it only fitting that this Flashback Friday, which happens to actually be on the 1st, go back to this story of resolutions from 2015. Read the original by clicking here or just enjoy the update below.

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“Man, Johnson, you’re starting to get some real muscle. When did you become so much more buff than us?”

“Nah, it’s nothing.”

“No, man, it’s something. You’re gettin’ really swole.”

“Yeah, what’s your secret, bro? You on the gear?”

“Nah, nothing like that, but I do have an advantage. My gym buds are almost here and we have a special technique that might be best to just show you. But you have to promise not to freak out and really give it a chance.”


His buddies entered and went right over to a weight bunch. “Wait, I’ve seen you guys around. You’ve been workin’ with Coach, right?”

“Yeah, we’re totally jockin’ up.”

“Huh. I always questioned his legitimacy, but it seems to be working for you guys.”

“Totally. And if you want to truly bulk up, it’s all about getting that testosterone flowing through you. You just feel Coach’s words inside you as you work with your gym buds on getting that pump before you hit the weights. Come on over, Johnson, and help us show them.”

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Holiday Flashback Friday: Presents for Santa

Though I normally do Flashback Fridays on the 1st Friday of the month, I thought it might be fun to do one for Christmas as well. Happy Holidays from Coach!

srb-christmas2013

Santa was surprised that the elves had given him his presents early this year. 

Sugarplum had given Santa delicious eggnog. Snowflake had given the gift of a relaxing hypnosis playlist.

And Twinkle had given Santa a jock made special just for him. It seemed odd to Santa, but he decided to try it on that night anyway as he laid down.


The eggnog had made him feel sleepy, but he figured he’d throw on the hypnosis too. He had a big night of delivering toys ahead, and he needed his rest.

Little did Santa know that the elves had infused all three items with Christmas magic. The eggnog he had drank right before bed made his mind open to change. The hypnosis suggested the changes. And the jock was to cement the outcome…

That Santa would transform into a jock.

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Santa couldn’t believe how amazing he felt when he woke up. 

“I’ll have no problems going down the chimneys this year!” he twinkled, followed with a “Ho Ho Ho” deeper than he’d ever given before. “And I’m sure the toy sack will feel lighter than ever!”

“You’re not afraid the kids will be disappointed?”

“No, but Mrs. Claus may be… I seem…. different somehow.”



“That’s because you’re final present for Christmas…. is us!”IMG_2875

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Click here for more sexy elves courtesy of StraightRentBoys.com & click here for more of this muscular Santa hunk courtesy of ArnoldFitch.com. 

The Help

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Obedient MuscleToy

That’s it jock. Just becoming more and more focused with every rep. It just feels so good to become that muscled jockslave. Simply needing to workout for Coach. More submissive with every curl. Simply needing to obey Coach. Growing stronger for Me with every curl. The bigger you get, the more obedient you become. The more obedient you become, the bigger you want to get. Just more and more of a muscletoy for Coach.

Feeling that programming we did at the end of the last workout, kicking in now. That stroke training has been planted deep in that submissive mind, and every rep is helping those suggestions to now become permanent. More and more mindless. More and more muscled. More and more obedient. Just an obedient muscle toy for Coach.


Before we continue with the workout, go ahead and strip off that shirt. That’s right. Just stripping away, just as you have stripped away all resistance with every session. With every stroke, your inhibitions further disappeared. With every stroke, your will power had faded more and more. With every stroke, you were left transforming further into that obedient muscle toy. You rest when needed, but it also feels so good when you do get to lift for Me. It feels so incredible to push for that one more that you know will make Coach happy.  

Now go ahead and get those weights on the rack that will help you to push those pecs to grow even more for Me. When you’re ready, position yourself on the bench and feel yourself continuing to focus on your growth. Growing stronger. Growing bigger. Growing more obedient.

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Flashback Friday: As Memories Wash Away

First Friday of the Month features a flashback to a previous story, sometimes with improvements added. Original Here. 

That shower is just so relaxing, and it feels so good to relax after a hard workout just like that. You have enjoyed building that muscle for Coach, and that water hitting that hard body just feels so good. It helps to loosen up all tensions in those muscles as it becomes so easy to feel all stress washing away. It helps to loosen up all the worries and insecurities in your mind, as all doubts begin to wash away. And it helps to loosen up all those remaining inhibitions as all resistance to being reprogrammed washes away now. Last, but not least, i helps those memories inside of you to loosen up as we begin to wash those away too. Soon we’ll finish stripping away your clothes as we also finish stripping away your past. Just let all those old memories wash away. It is simply so easy to just let go of your old life. Let go to the pleasure as you are reprogrammed.

As you lather up with my special shampoo and soap mix, you can inhale that aroma. Just breathe it in as your mind becomes more and more blank. This special concoction helps to brainwash you further and further. And in this relaxed state, it’s so easy to just let any remaining old memories rinse off as you scrub clean. That’s it, soldier. Allow your memories to just swirl down the drain as you open your mind up to my reprogramming.More and more ready to be written by Coach’s hypnosis as you find yourself learning about who you are now. About how you feel so good to obey. About how you love to work out and build muscle. About how you love to show off that muscle. About how you love to recruit others into services.  You are now a soldier in my muscle army. Working out for Coach. Eating right for Coach. Showing off for Coach. Growing Coach’s muscle army.

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