To view this content, you must be a member of Josh Dom, the Mesmerizer's Patreon at $10 or more
Already a qualifying Patreon member? Refresh to access this content.
Feeling that programming we did at the end of the last workout, kicking in now. That stroke training has been planted deep in that submissive mind, and every rep is helping those suggestions to now become permanent. More and more mindless. More and more muscled. More and more obedient. Just an obedient muscle toy for Coach.
Now go ahead and get those weights on the rack that will help you to push those pecs to grow even more for Me. When you’re ready, position yourself on the bench and feel yourself continuing to focus on your growth. Growing stronger. Growing bigger. Growing more obedient.
Of course, even the biggest meatheads know that muscles need to rest between intense sessions. Yet “letting muscles rest” doesn’t necessarily mean a day off where all you do is rest. The muscleheads might rest one muscle group while working another, while the jocks might still do cardio on a day off from lifting. A rest day is merely a term for a day off of lifting, but the best jocks still do something.
Some days might focus on a specific area of improvement- like stretching and flexibility.That was the case with the jocks today.
One of My favorite exercise for them was to have them stretch their thighs with a knees-to-chest exercise that also incorporated their balance, having to keep their feet up on their partner’s cock as the movement stroked their gym buddy.